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I have been experiencing a "double crush" condition where a pinched nerve running down my neck is combined with carpal tunnel (thumb, index and middle finger are pins and needles or painful). I was dealing with significant generalized pain 24/7 and wanted to try and address the pinched nerve without surgery.

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This pain spreads down to the leg. E.g the leg pain from a pinched nerve at the level of L4/L5 or L5/S1 is often called Sciatica. Surgery is the last resort to cure a trapped nerve in the shoulder, back and neck. Some invasive procedures include Discectomy and nerve decompression. Full recovery after surgery takes a few weeks to months.