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Apr 21,  · Avoiding toxins, such as pesticides, other chemicals, and cigarette smoke, can all help your liver to function normally to keep you healthy. Last medically reviewed on April 21,

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Nov 29,  · These elements are found in trace amounts in everything from fish to potatoes to paints to cigarette smoke to industrial byproducts. Heavy metals are toxic to just about any major function in your body; a report published in in the British Medical Bulletin outlines the various risks associated with heavy metal exposure (1).